Teen eXtreme
Summer Camp

teen extreme photo
For students entering Grades 6-10


June 5, 2017 - August 4, 2017
Monday - Friday 7am - 6pm
Closed: July 4
View our Teen Center eXtreme Summer Line-Up Online & Register Online
THE place for your teen to be this summer! Camp is specifically programmed for teens entering 6th - 10th grades. Each week there will be an awesome field trip (see below for locations). When we are on site in the Teen Center there will be a variety of recreational activities planned including art projects, sports, team building games, swimming at the CSD pool every afternoon and still some time to just hang out with friends. Teens will enjoy not only our awesome facility that has tons of fun stuff to keep them busy, but also having something to do each day of the week and doing it with our fabulous staff and their friends! Parents will appreciate that their son or daughter has a jam-packed summer schedule of fun and knowing that their teen is in a safe, fully programmed camp. It's the best of both worlds... a happy teen = a happy parent! 

teen fees
*Does NOT include Field Trip  
Field Trip T-Shirt Fee: $15 Required for all Field Trips (You may use last year's)
Teen Lead Program does not include Field Trip. All campers and Teen Leads not attending the field trip will spend the day in KydZonE, as the Teen Center will be closed. 

Important Notices:
• Weeks should be purchased by Friday at noon prior to the week you want your teen to attend.
• If a week is unpaid for upon arrival, a $10 fee will be assessed.
• There is a $30 per camper, per week fee for transfers or withdrawal requests made at any time due to pre-payment of field trips. 
• No refunds or less than 5 business days notice. 

teen trips

 *Please Note: Field trip cost is for participants registered in the Teen Lead Program. For participants registered for the week of camp WITH the Field Trip, the cost is already included.


Can My Graduating 5th Grader Attend Teen EXtreme?

If you have a child completing the 5th grade this year, then you have 2 options...you can choose KydZonE eXtreme Summer Day Camp or Teen eXtreme Sumer Camp. In Teen eXtreme, campers will be in the Teen Center with a higher staff to camper ratio (1:20 vs 1:10 in KZ) and have more choice and flexibility programmed into their day. In KydZonE eXtreme your child will be with students entering 1st grade - entering 6th grade, and in Teen eXtreme your campers will be with students entering 6th grade -entering 10th grade. Both programs have highly trained, fun and engaging staff members that will make either experience loads of fun. If you have any questions about which program would be best for your child, please call program Supervisor, Whitney Kahn at 916.614.2314.

Weekly Camp Cancellation/Transfer Policy
Cancellation or transfer requests must be made 5 business days prior to the begining of the registered week.  
$30 per camper, per week for any transfers or withdrawls/refunds. 

Teen Lead Program

For students entering 7th-10th grade
June 5 - August 4
Is your teen looking for some fun and work experience this summer? Then the Teen Lead Program is perfect for them! Teen Leads will start their day in the Teen Center and participate along with our Teen eXtreme Camp, but they will also have duties assisting in our KydZonE eXtreme Summer Day Camp program. They will prep activities, assist with clean up and shuttle campers to and from the gym and playground during peak drop-off/pick-up times. Teens that want to register for this program must turn in a letter of recommendation from a teacher, coach, service-oriented adult in the community, or be invited to participate by Teen Center Staff members. This weekly camp option does not include the Teen eXtreme field trip, but you can purchase the field trip separately if space is available.

teen lead


Teen Summer Classes


CPR for Babysitters

May - August
5pm-7pm • $37
Location: Rescue Training Institute, 13405 Folsom Blvd. #150
Teaches child & infant CPR. Please bring a $5 material fee to the first class. Ages 11-15

Child & Babysitting Safety

May - August
5:30 - 8:30 • $57
A course for building a safe and successful babysitting business. Covers getting started, leadership, caregiving, safety & prevention, playtime, and first aid tips. No CPR training in this class, see Babysitting CPR. Please bring a snack and a $5 material fee payable to instructor at class.

Junior Lifeguard Camp

Ages 11-14 • $185
Summer Schedule & Online Registration 
Train to be a junior lifeguard in a 2 week session that uniquely combines rescue skills, emergency responses, aquatics safety, team building activities, daily fitness routines and crazy FUN!

NEW! Advanced Jr Lifeguard Camp

Ages 13-15 • $185
Summer Schedule & Online Registration 
This two week session is a great opportunity for teens to get a taste of what it takes to be a lifeguard at the pool. Participants will build on their lifeguarding skills learned from Junior Lifeguard Camp I and learn to be a Swim Instructor Assistant. We recommend that participants have at least one session of Junior Lifeguard Programs prior to signing up. After completing the program participants have the opportunity to volunteer as a "Future Lifeguard" at the pool.


Junior Waterpolo Clinic

Ages 8-13 • $145
June 11 - August 6
August 20 - October 22
Online Registration 
This program includes introductory instruction on how to play the game of water polo. The group will be split up into teams that will play over the 8 week period. Instructor: Coach Patrick Foster

Springboard Diving

Ages 8 and up • $92
June - August
Online Registration
For beginning to advanced divers interested in improving their skills. The instructor has coached competitive diving for 20+ years. Great class for those interested in competitive diving for a club or high school


Learn to Kayak

Ages 14* & Up • $71
Lake Natoma - Please contact 530-333-9115 for details
Summer Schedule & Online Registration
Our stable kayaks and experienced instructors will show you how simple, safe and fun kayaking really is. Enjoy exploring the Lake and learning the basics of how to be under your own power on the water.  Instructor: Current Adventures Kayak School. * Younger OK with an adult 

Sunset/Full Moon Paddle

Ages 14* & Up • $53
Lake Natoma - Please contact 530-333-9115 for details
Summer Schedule & Registration
Glide across the water of Lake Natoma beneath the fascinating light and shadows of the setting sun and rising moon. Except for the sounds of animals and birds settling down at twilight, you’ll have the stillness of the lake to yourself. Introductory skills session and equipment provided. *Younger okay if with an adult. Instructor: Current Adventures Kayak School 

Basic Sailing

Ages 12 & Up • $165
Location: 1901 Hazel Ave., Gold River
Summer Schedule & Online Registration
Designed for those with little or no sailing experience. The 14 hour course covers boating safety, knots, rigging and sailing theory. On the water skills such as boat handling, docking, sail trim and capsize recovery will be taught on Holder 14 sailboats. Upon successful completion of this course graduates are eligible to rent Holder 14’s. This class follows the guidelines set by US Sailing.


Ages 12 & Up • $90
Location: 1901 Hazel Ave., Gold River
Summer Schedule & Online Registration
For those with little or no sailing experience and will familiarize the student with the basic fundamentals of windsurfing.  This class is covers rigging, terminology, balance, stances and sailing theory. Instructors will utilize the latest techniques and a variety of sail sizes to decrease fatigue and help accelerate learning. Upon successful completion of this course graduates will be eligible to rent these windsurfers.

Stand Up Paddling - SUP

Ages 10 & Up • $45
Location: 1901 Hazel Ave., Gold River
Summer Schedule & Online Registration
Designed for those that have little or no experience paddling, our group SUP class are designed using ACA level one requirements, which introduce and expose beginning paddlers to the skills, equipment and knowledge that is needed to become a successful paddle boarder. We also challenge the more advanced paddlers wanting to improve their techniques on the water.

Water Ski & Wakeboarding Class

Ages 9 & Up • $70
Location: 1901 Hazel Ave., Gold River
Summer Schedule & Online Registration
Designed for the beginner, who has never skied or wakeboarded, to the advanced who wishes to improve on techniques or break bad habits. Trick skiing, kneeboarding and bare-footing can also be covered during this lesson. Equipment will be provided but students may bring their own if they prefer.

Ages 16 & up • $35
Monday 9-9:55am or 5:30-6:25pm
Location:  2222 Francisco Drive, El Dorado Hills
Summer Schedule & Online Registration

Indoor spin is a great low-impact workout with huge cardiovascular benefits. Lose yourself in the motivating music while working through various drills incorporating speed and resistance. Not sweating isn't an option, make sure you bring a towel.

Total Body Conditioning

Ages 16 & up • $35
Wednesday 5:30-6:25pm
Location:  2222 Francisco Drive, El Dorado Hills
Summer Schedule & Online Registration
This is an all over body workout designed to strengthen and tone all muscles, using a combination of weights and floor work combined with cardio intervals to elevate the heartrate. This is a great class to learn how to work with weights properly, strenthen and define muscles while burning calories.

Vinyasa Yoga

Ages 16 & up • $35
Monday 8-8:55am
Location:  2222 Francisco Drive, El Dorado Hills

Summer Schedule & Online Registration
Vinyasa Yoga is a powerful, energetic form of yoga where you will fluidly move from one pose to the next while connecting your breath with every movement. Vinyasa Flow will strengthen your core, improve your flexibilty, and develop your balance. The end of class will focus on restorative poses, so students leave feeling centered and refreshed.


Ages 16 & up • $35
Tuesday 5:30-6:25pm
Location:  2222 Francisco Drive, El Dorado Hills

Summer Schedule & Online Registration
A system of strengthening and stretching exercises and designed to develop the body's core, mobilize the spine, and build flexibilty. With regular practice Pilates can increase flexibilty, posture, range of motion, circulation, and abdominal strength.

Kick and Sculpt

Ages 16 & up • $35
Friday 9-9:55am
Location:  2222 Francisco Drive, El Dorado Hills

Summer Schedule & Online Registration
Looking for a fun mix of cardio and strength training? This class will be sure to get your heart rate up with kickboxing as it also helps work out your arms, shoulders, and legs. Then get an extra burn with sculpting exercises using a variety of equipment. Leave this class ready for the weekend.


Cooking with Kids
Summer Class Schedule & Online Registration
Calling all Chefs! Join us in the kitchen where we will explore the culinary world.  We work with all fresh/organic ingredients and eat or share our creations. Class features nutrition and kitchen safety. $74 and please bring $35 material fee to first class. Ages 4-17Instructor: Little Chef's World


Junior Development Tennis

Ages 12-16 • $120
Location: Promontory Community Park
Summer Schedule & Online Registration

Designed to teach solid fundamentals and stroke production with an introduction to match play. Focused on developing a great technique while learning the basics of match play. Strategy is taught and players are being prepared for low-level competition. 

SA Shotokan Karate

Ages 7-adult
Summer Schedule & Fees - Call (916)933-6624 to Register 
This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. This results in improved coordination, focus, and self confidence. This class accommodates all student levels from beginner to black belt. Each new student will be supplied a Gi to wear in class. Ages 11-Adult. Instructor: Paul Charnow


NEOS Interactive Fun

Check out out newest playground equipment next to the Teen Center. It's like a video game but takes so much physical exertion. It's the perfect bridge between electronics and being outside enjoying the nature. NEOS combines the speed and fun of electronic games with the explosive movement of aerobic exercise to create the most exciting playground ever to hit your playspace. Playing NEOS delivers a workout comparable to jogging or playing soccer, raising heart rates by an average of 20%. NEOS comes in three widely fun options and gets everybody off the sofa and into the great outdoors. And in the fight against obesity, NEOS disguises heart-pounding exercise as pure, unadulterated fun. NEOS is available to all our Teen Center members and for birthday parties at the Teen Center and on weekends and school breaks for the public. 




Teen Center After School

For students in Grade 6 & up

A one-stop shop for teen fun! Come hang out and enjoy all the activities at the Teen Center. Play a little pool, challenge someone to a video game, or get a good session in at the Skate Park! Recreation Leaders are on site to supervise activities. School Year Program information for the 2016-2017 available next month. For more info call (916) 643-4368. 


Our after school program runs from August 2017 to May 2018 (Details coming soon)
Teen Center is open Monday to Friday from 2-6pm 
On Minimum Days we are open early from 12-6pm

Closed for all major holidays
We will be open early for Marina Village Middle School and Rolling Hills Middle School early release days. We will NOT be open early for Oak Ridge High School early release days. 


$25 per month or $200 per school year 

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Teen Taxi from Marina Village Middle School

Teen Center staff go to MVMS every day after school and pick kids up in the Teen Taxi to bring them back to the CSD. All registered members of the Teen Center can be picked up every day after school once a waiver is signed, for no additional fee. Pick up time is 2:15pm sharp at the school flag pole. Be sure to take advantage of this great program!

Walking Crew from Rolling Hills Middle School

Registered Teen Center members will be met at the flag pole each day by a staff member to walk back to the Teen Center. The Walking Crew will leave 15 minutes after the bell rings each day after school excluding rainy days. Staff members will not be meeting the kids on days that are raining, but members are encouraged to all walk over together. No fee is associated with this program, but an additional waiver must be signed.

Registration is Easy!

parks make life better

Did You Know?

Free concerts are held at the Community Park during the summer, on the corner of Harvard Way and El Dorado Hills Blvd.